Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Saucy beef stir fry

Perfect for a quick and easy midweek meal

  • Prep: 30 mins
  • Serves 3
  • Easy
  • Serves 3
  • Easy
  • Calories 433
  • Carbohydrates 8
  • Saturated Fat 10
  • Sugar 1
  • Protein 38
  • Fat 28
  • Fibre 1
  • Salt 3.14

Nutrition per serving

  • Calories 433
  • Carbohydrates 8
  • Saturated Fat 10
  • Sugar 1
  • Protein 38
  • Fat 28
  • Fibre 1
  • Salt 3.14

Ingredients

  • 500g stir fry beef strips
  • 2 tbsp balsamic vinegar
  • 2 tbsp dark soy sauce
  • 2 tbsp Worcestershire sauce
  • small bunch spring onions, sliced on the diagonal
  • 200g roasted antipasto peppers in oil or vinegar, drained and sliced
  • boiled rice, to serve

Method

  1. Marinate the beef: Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 minutes, or if you have the time, overnight.

  2. Stir fry: Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 minutes. Add the roasted peppers, then stir fry for a further 2 minutes. Divide the stir fry between shallow bowls and serve with some boiled rice.

Suggested recipes from this collection...