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Quick tomato relish

This simple recipe makes one jar of fresh relish, which you can serve with steak or white fish

  • Prep: 10 mins
    Cook: 10 mins
  • makes 1 large jar
  • Easy
  • makes 1 large jar
  • Easy
  • Calories 17
  • Carbohydrates 1
  • Saturated Fat 0
  • Sugar 1
  • Protein 0
  • Fat 2
  • Fibre 0
  • Salt 0.1

Nutrition per serving

  • Calories 17
  • Carbohydrates 1
  • Saturated Fat 0
  • Sugar 1
  • Protein 0
  • Fat 2
  • Fibre 0
  • Salt 0.1

Ingredients

  • 1kg diced, ripe on-the-vine plum tomatoes
  • 2 diced red onions
  • 150ml extra virgin olive oil
  • 2 grated garlic cloves
  • 3 tbsp small capers
  • 3 tbsp chopped parsley
  • 1 tbsp balsamic vinegar

Method

  1. In a mixing bowl, toss together 1kg diced, ripe on-the-vine plum tomatoes, 2 diced red onions, 150ml extra virgin olive oil and 2 tsp flaky sea salt. Tip onto a baking tray and place under a hot grill for 5-10 mins or until charred. 

  2. Tip back into the bowl, stir in 2 grated garlic cloves and 3 tbsp small capers and leave to cool for 10 mins. Stir in 3 tbsp chopped parsley and 1 tbsp balsamic vinegar.

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