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Quick steak & mushroom stroganoff

It's almost too good to be true... this deliciously creamy winter warmer is superhealthy too

  • Prep: 10 mins
    Cook: 20 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 271
  • Carbohydrates 11
  • Saturated Fat 3
  • Sugar 8
  • Protein 33
  • Fat 11
  • Fibre 3
  • Salt 0.45

Nutrition per serving

  • Calories 271
  • Carbohydrates 11
  • Saturated Fat 3
  • Sugar 8
  • Protein 33
  • Fat 11
  • Fibre 3
  • Salt 0.45

Ingredients

  • 1 tbsp oil
  • 1 red onion, chopped
  • 2 garlic cloves, chopped
  • 1 tsp paprika
  • 1 green pepper, chopped
  • 200g mushrooms, sliced
  • 2 tbsp red wine vinegar
  • 150ml beef stock
  • 200g lean rump steaks, sliced and all fat removed
  • 150ml fat-free fromage frais

Method

  1. Heat the oil in a pan and fry the onion for a few mins, until soft. Add the garlic and paprika, and cook for 1-2 mins until fragrant. Add the pepper and mushrooms, and fry for 5-8 mins until softened.

  2. Add the vinegar, boil to reduce until almost evaporated, then pour over the stock and bubble for a few mins until thickened slightly. Add the beef and cook for 2-3 mins depending on how rare you like it, then stir in the fromage frais and season. Serve with rice or tagliatelle.

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