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Provençal pork skewers

Contains pork – recipe is for non-Muslims only
Don't let the rain get you down, get the griddle pan out and do an indoor BBQ with these fun kebabs

  • Prep: 10 mins
    Cook: 8 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 220
  • Carbohydrates 3
  • Saturated Fat 0
  • Sugar 2
  • Protein 38
  • Fat 6
  • Fibre 2
  • Salt 0.2

Nutrition per serving

  • Calories 220
  • Carbohydrates 3
  • Saturated Fat 0
  • Sugar 2
  • Protein 38
  • Fat 6
  • Fibre 2
  • Salt 0.2

Ingredients

  • 600g pork fillet
  • bunch spring onions
  • 2 tsp dried herbes de Provence
  • zest and juice 1 lemon
  • 1 tbsp clear honey
  • 1 tbsp olive oil

Method

  1. Cut the pork into bite-size chunks and cut the spring onions into 3cm lengths. In a bowl mix together the herbs, lemon zest and juice, honey, oil and a little seasoning. Add the pork and onions and stir well to coat all the pieces of meat evenly.

  2. Thread the meat and onion alternately onto 4 or 8 skewers. Heat barbecue, griddle pan or grill until hot. Cook the skewers for 6-8 mins, turning occasionally, until browned.

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