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Prawn cocktail salad

A seafood pot to whip up in a flash - the lettuce, avocado and tomatoes provide three of your 5-a-day

  • Prep: 5 mins
    No cook
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 563
  • Carbohydrates 8
  • Saturated Fat 7
  • Sugar 9
  • Protein 12
  • Fat 53
  • Fibre 8
  • Salt 1.2

Nutrition per serving

  • Calories 563
  • Carbohydrates 8
  • Saturated Fat 7
  • Sugar 9
  • Protein 12
  • Fat 53
  • Fibre 8
  • Salt 1.2

Ingredients

  • ¼ romaine lettuce, torn into pieces
  • 1 large avocado, stoned, peeled and sliced
  • 8 cherry tomatoes, halved
  • 1 shallot, thinly sliced
  • 200g tub prawn cocktail

Method

  1. Pile the lettuce, avocado, tomatoes and shallot into a bowl and toss together. Divide between 2 serving bowls, then top with the prawn cocktail. Lightly toss to mix the dressing into the salad, then eat with toast or crusty bread, if you like.

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