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Pork, fennel & chilli meatballs

Contains pork – recipe is for non-Muslims only
Serve these Mediterranean meaty bites on cocktail sticks next time you have guests

  • Prep: 15 mins
    Cook: 25 mins
  • Serves 6 alone or 10 with other dishes
  • Easy
  • Serves 6 alone or 10 with other dishes
  • Easy
  • Calories 179
  • Carbohydrates 2
  • Saturated Fat 4
  • Sugar 1
  • Protein 17
  • Fat 12
  • Fibre 1
  • Salt 0.2

Nutrition per serving

  • Calories 179
  • Carbohydrates 2
  • Saturated Fat 4
  • Sugar 1
  • Protein 17
  • Fat 12
  • Fibre 1
  • Salt 0.2

Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • ½ bulb fennel, chopped
  • 1 tsp chilli flakes
  • 2 tsp fennel seed
  • 500g pack pork mince

Method

  1. Heat 1 tbsp olive oil in a large frying pan, add onion and fennel and cook for 8 mins until soft. Add chilli flakes and fennel seeds and cook for a further 2 mins. Remove from the heat and allow to cool, then mix in pork mince with some seasoning. Form into bite-sized balls.

  2. Heat 1 tbsp olive oil in a large frying pan. Add the meatballs and cook for 10-15 mins until golden and cooked through. Serve at room temperature with cocktail sticks.

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