Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Pepper & tuna panini pizzas

A great snack for kids or a tasty weekend lunch. Learn how to roast your own peppers too

  • Prep: 5 mins
    Cook: 10 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 393
  • Carbohydrates 38
  • Saturated Fat 7
  • Sugar 3
  • Protein 25
  • Fat 17
  • Fibre 3
  • Salt 2.37

Nutrition per serving

  • Calories 393
  • Carbohydrates 38
  • Saturated Fat 7
  • Sugar 3
  • Protein 25
  • Fat 17
  • Fibre 3
  • Salt 2.37

Ingredients

  • 4 ciabatta rolls
  • jar roasted pepper, drained
  • 1 tsp tomato purée
  • small handful parsley, chopped
  • 200g can tuna, drained
  • 125g ball mozzarella, torn into small chunks

Tip

Roast your own peppers
To roast your own peppers, put them whole under a hot grill or directly over the flame of a gas hob. When the skin has blackened, place in a sealed plastic bag, cool, then peel away the skin and remove the seeds.

Method

  1. Heat grill to medium. Split the panini rolls in half and lightly toast on each side. Slice the peppers into strips and mix well with the tomato purée, parsley and some seasoning. Spread over the toasted bread.

  2. Flake the tuna over the pepper mixture, then scatter with cheese. Grill for 3-5 mins until the cheese is golden and bubbling.

Suggested recipes from this collection...