Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Open cottage cheese & pepper sandwich

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

  • Prep: 10 mins
    No cook
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 316
  • Carbohydrates 40
  • Saturated Fat 3
  • Sugar 8
  • Protein 23
  • Fat 7
  • Fibre 2
  • Salt 1.8

Nutrition per serving

  • Calories 316
  • Carbohydrates 40
  • Saturated Fat 3
  • Sugar 8
  • Protein 23
  • Fat 7
  • Fibre 2
  • Salt 1.8

Ingredients

  • 140g cottage cheese
  • ½ red pepper, thinly sliced
  • few basil leaves, torn
  • 2 slices sourdough bread or wholemeal bread
  • drizzle balsamic vinegar (optional)

Method

  1. Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.

  2. Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.

Suggested recipes from this collection...