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Mashed roots

Potatoes, carrots and swede make a heavenly match when served smooth with a little cream, butter and nutmeg

  • Prep: 10 mins
    Cook: 25 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 201
  • Carbohydrates 33
  • Saturated Fat 4
  • Sugar 9
  • Protein 4
  • Fat 6
  • Fibre 7
  • Salt 0.2

Nutrition per serving

  • Calories 201
  • Carbohydrates 33
  • Saturated Fat 4
  • Sugar 9
  • Protein 4
  • Fat 6
  • Fibre 7
  • Salt 0.2

Ingredients

  • 3 large potatoes
  • 3 carrots
  • ½ swede
  • 25g butter
  • splash of milk or cream
  • good grating of nutmeg

Method

  1. Cut the veg into similar-sized chunks. Tip into a pan of cold salted water, bring to a boil, cover, then cook for 15-20 mins until all the vegetables are tender.

  2. Drain, leave to steam-dry for a few mins, then tip back into the pan and mash with the butter, milk or cream, nutmeg and some seasoning. Keep warm until ready to serve.

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