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Mango & passionfruit ice

This refreshing dessert is as easy as making ice cubes

  • Prep: 15 mins
    Plus freezing
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 192
  • Carbohydrates 47
  • Saturated Fat 0
  • Sugar 41
  • Protein 2
  • Fat 1
  • Fibre 9
  • Salt 0.02

Nutrition per serving

  • Calories 192
  • Carbohydrates 47
  • Saturated Fat 0
  • Sugar 41
  • Protein 2
  • Fat 1
  • Fibre 9
  • Salt 0.02

Ingredients

  • 1l carton of mango & passionfruit smoothie
  • 4 passion fruits, halved
  • 1 mango, peeled, stoned and sliced

Method

  1. Pour the smoothie into a container such as a loaf tin and freeze overnight, or until solid. Remove and allow to soften slightly for 10-15 mins. Scrape out the seeds from the passion fruit and set aside.

  2. Scoop the frozen smoothie into rough balls using an ice-cream scoop or spoon, then put inside each halved passion fruit. Serve with the sliced mango and passion fruit seeds.

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