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Lemon & parsley butter beans

Give your meal a Mediterranean twist with this zesty, low-fat side dish

  • Prep: 10 mins
    Cook: 20 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 134
  • Carbohydrates 19
  • Saturated Fat 0
  • Sugar 4
  • Protein 8
  • Fat 4
  • Fibre 6
  • Salt 1.29

Nutrition per serving

  • Calories 134
  • Carbohydrates 19
  • Saturated Fat 0
  • Sugar 4
  • Protein 8
  • Fat 4
  • Fibre 6
  • Salt 1.29

Ingredients

  • 1 tbsp olive oil
  • 1 large onion, sliced
  • 1 garlic clove, crushed
  • 2 x 400g/14oz cans butter beans, rinsed and drained
  • zest and juice 1 lemon
  • 1 large or 2 small bunches parsley, chopped

Method

  1. Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final min, then stir in the beans to heat through. Add the lemon zest and juice. Stir in the parsley to serve.

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