Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

High protein nut & raisin balls New-recipe-icon

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein

  • Prep: 10 mins
    No cook
  • Serves 7
  • Easy
  • Serves 7
  • Easy
  • Calories 235
  • Carbohydrates 9
  • Saturated Fat 2
  • Sugar 6
  • Protein 10
  • Fat 17
  • Fibre 2
  • Salt 0.16

Nutrition per serving

  • Calories 235
  • Carbohydrates 9
  • Saturated Fat 2
  • Sugar 6
  • Protein 10
  • Fat 17
  • Fibre 2
  • Salt 0.16

Ingredients

  • 50g raisins
  • 2 large egg whites
  • 1 tsp vanilla extract
  • 25g oats
  • 25g hemp protein powder
  • 75g ground almonds
  • 100g chunky peanut butter (without palm oil or sugar)
  • 40g toasted flaked almonds

Tip

More high-protein snacks
Discover more delicious ideas in our high-protein snack recipe collection.

Method

  1. Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.

  2. Divide into 7 and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.

Suggested recipes from this collection...