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Healthy coleslaw

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

  • Prep: 10 mins
    No cook
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 151
  • Carbohydrates 8
  • Saturated Fat 1
  • Sugar 7
  • Protein 2
  • Fat 4
  • Fibre 2
  • Salt 0.15

Nutrition per serving

  • Calories 151
  • Carbohydrates 8
  • Saturated Fat 1
  • Sugar 7
  • Protein 2
  • Fat 4
  • Fibre 2
  • Salt 0.15

Ingredients

  • 6 tbsp plain yogurt
  • ½ tsp Dijon mustard
  • 2 tbsp mayonnaise
  • 1?2 white cabbage
  • 2 carrots
  • 1?2 onion

Tip

Emma says...
Shop-bought coleslaw often comes laden with a gloopy mayonnaise. I’ve used yogurt instead, which gives a nice tang and makes it that bit healthier.

Method

  1. Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.

  2. Will keep in the fridge for up to 3 days.

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