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Ham & pineapple melt

Contains pork – recipe is for non-Muslims only
A quick and satisfyingly melty snack

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 284
  • Carbohydrates 36
  • Saturated Fat 5
  • Sugar 6
  • Protein 17
  • Fat 9
  • Fibre 0
  • Salt 2.21

Nutrition per serving

  • Calories 284
  • Carbohydrates 36
  • Saturated Fat 5
  • Sugar 6
  • Protein 17
  • Fat 9
  • Fibre 0
  • Salt 2.21

Ingredients

  • 1 wholemeal muffin, split in half
  • 2 slices ham
  • 2 pineapples rings
  • handful grated mature cheddar
  • a splash of Worcestershire sauce
  • some crisp salad leaves, for dressing

Method

  1. Heat the grill to medium. Split the wholemeal muffin in half, then lightly toast. Top each half with 1 slice ham, 1 pineapple ring, drained of juice, and a small handful grated mature cheddar. Place on a baking tray and grill for 3-4 mins until bubbling and golden. Splash with Worcestershire sauce and serve by itself or with some crisp salad leaves.

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