Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Grilled marinated lamb cutlets

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

  • Prep: 5 mins
    Cook: 6 mins
    Plus marinating
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 635
  • Carbohydrates 9
  • Saturated Fat 24
  • Sugar 9
  • Protein 38
  • Fat 50
  • Fibre 0
  • Salt 0.4

Nutrition per serving

  • Calories 635
  • Carbohydrates 9
  • Saturated Fat 24
  • Sugar 9
  • Protein 38
  • Fat 50
  • Fibre 0
  • Salt 0.4

Ingredients

  • 2 tbsp pomegranate molasses
  • juice ½ lemon, plus wedges to serve
  • 1 tbsp olive oil
  • 1 tsp chilli powder
  • 4-6 lamb cutlets, depending on size
  • 2 tbsp Greek yogurt

Tip

Lamb cutlets
They are expensive cuts, but the most delicious and tender. If you want to cut the cost, use leg steaks or lamb chops.

Method

  1. Mix together the pomegranate molasses, lemon juice, olive oil and chilli powder, then toss the cutlets in it. Cover and leave in a cool place for 2-3 hrs.

  2. When you are ready, heat the grill to high. Lift the cutlets out of the marinade and scrape what is left into a bowl. Mix the yogurt into the leftover marinade and add 1 tsp salt. Brush some of the mix over the cutlets on both sides and place on the grill tray – make sure it’s about 5cm below the grill. Cook for 2-3 mins each side, brushing with additional yogurt mix when turning. The cutlets should be browned and just beginning to scorch. Serve with lemon wedges.

Suggested recipes from this collection...