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Glazed orange carrots

These carrots have a zesty kick, for pepping up roast dinner

  • Prep: 5 mins
    Cook: 10 mins
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 61
  • Carbohydrates 7
  • Saturated Fat 2
  • Sugar 6
  • Protein 1
  • Fat 4
  • Fibre 3
  • Salt 0.16

Nutrition per serving

  • Calories 61
  • Carbohydrates 7
  • Saturated Fat 2
  • Sugar 6
  • Protein 1
  • Fat 4
  • Fibre 3
  • Salt 0.16

Ingredients

  • 600g baby carrots
  • 1½ tbsp butter
  • 3 tbsp orange juice
  • handful parsley leaves, chopped

Tip

Prepare ahead
Make the dish up to a day ahead, tip into the serving dish and chill. Reheat in the microwave in a covered dish for 3-4 mins on High.

Method

  1. Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.

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