Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Ginger & sesame sprouts

Try out this new side dish, which adds fresh and light Asian flavours to traditional winter favourite, Brussels sprouts

  • Prep: 10 mins
    Cook: 5 mins
  • Serves 8
  • Easy
  • Serves 8
  • Easy
  • Calories 100
  • Carbohydrates 4
  • Saturated Fat 1
  • Sugar 3
  • Protein 5
  • Fat 7
  • Fibre 5
  • Salt 0

Nutrition per serving

  • Calories 100
  • Carbohydrates 4
  • Saturated Fat 1
  • Sugar 3
  • Protein 5
  • Fat 7
  • Fibre 5
  • Salt 0

Ingredients

  • 800g Brussels sprouts, trimmed and halved
  • 1 tbsp sesame oil
  • small piece ginger, shredded
  • 4 tbsp toasted sesame seeds

Method

  1. Blanch the sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.

Suggested recipes from this collection...