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Fruity pork meatballs

Contains pork – recipe is for non-Muslims only
With just four ingredients these fruity meatballs are on the table in 20 minutes. Serve with a side of mash for a speedy supper.

  • Prep: 2 mins
    Cook: 18 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 235
  • Carbohydrates 19
  • Saturated Fat 6
  • Sugar 13
  • Protein 11
  • Fat 13
  • Fibre 3
  • Salt 1.54

Nutrition per serving

  • Calories 235
  • Carbohydrates 19
  • Saturated Fat 6
  • Sugar 13
  • Protein 11
  • Fat 13
  • Fibre 3
  • Salt 1.54

Ingredients

  • 300g pack meatball (we like Waitrose organic)
  • 3 tbsp caramelised onion marmalade or onion chutney
  • 300g vegetable stock
  • 2 red apple, cored and thickly sliced

Tip

Make it with turkey
Sticky turkey meatballs: Make your own meatballs by mixing 300g turkey mince with 1 small chopped onion, 1 tsp dried mixed herbs and a little beaten egg. Wet your hands and divide the mixture into 16 balls. Cook as in the recipe above, simmering for 15-20 mins until the meatballs are cooked through.

Method

  1. In a large, non-stick frying pan, brown the meatballs for 2 mins over a high heat. Stir in the onion marmalade, stock and apples, then bring to the boil.

  2. Simmer for about 15 mins until the apples and pork are cooked and the sauce has thickened. Spoon the meatballs and sauce over mash or a jacket potato.

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