Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Fruit & nut yogurt

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 694
  • Carbohydrates 53
  • Saturated Fat 8
  • Sugar 45
  • Protein 28
  • Fat 41
  • Fibre 6
  • Salt 0.3

Nutrition per serving

  • Calories 694
  • Carbohydrates 53
  • Saturated Fat 8
  • Sugar 45
  • Protein 28
  • Fat 41
  • Fibre 6
  • Salt 0.3

Ingredients

  • 3 tbsp chopped mixed nuts
  • 1 tbsp sunflower seed
  • 1 tbsp pumpkin seed
  • 1 sliced banana
  • 1-2 handfuls berries (frozen and defrosted is fine)
  • 200g vanilla yogurt

Method

  1. Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Suggested recipes from this collection...