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A healthy fruit compote with fat-free yoghurt for breakfast will keep your energy up until lunchtime
Put the dried fruit into a small pan
with the cinnamon and apple juice, give
everything a stir then simmer for 5 mins
until the apple juice is syrupy. Remove
from the heat and allow to cool.
Divide the yogurt between 4 bowls
then top with the compote and granola.
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