Cucumber & fennel salad

This refreshing side salad is low-fat, superhealthy and full of summer flavour

  • Prep:15 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 62
  • fat 3g
  • saturates 2g
  • carbs 6g
  • sugars 5g
  • fibre 2g
  • protein 3g
  • salt 0.85g

Ingredients

  • 1 large cucumber, halved lengthways, deseeded and cut into thin half moons
  • 1 tsp sugar
  • 1 fennel bulb, finely sliced
  • 150ml pot reduced-fat soured cream
  • juice 1 lemon
  • 1 tbsp white wine vinegar
  • small bunch dill, roughly chopped

Method

  1. Put cucumber in a sieve. Sprinkle with 1 tsp salt and the sugar, then leave for 10 mins. Add fennel.

  2. Mix soured cream, lemon juice, vinegar and dill, then season with black pepper and add to fennel mix.

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