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Crispy prosciutto chicken New-recipe-icon

This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre

  • Prep: 5 mins
    Cook: 30 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 467
  • Carbohydrates 41
  • Saturated Fat 3
  • Sugar 15
  • Protein 47
  • Fat 10
  • Fibre 13
  • Salt 3.4

Nutrition per serving

  • Calories 467
  • Carbohydrates 41
  • Saturated Fat 3
  • Sugar 15
  • Protein 47
  • Fat 10
  • Fibre 13
  • Salt 3.4

Ingredients

  • 8 skinless boneless chicken thighs
  • 8 slices prosciutto
  • 2 pouches puy lentils
  • 280g jar sundried tomatoes

Method

  1. Heat oven to 180C/160C fan/gas 4. Wrap each chicken thigh in one slice of prosciutto and place on a baking tray. Drizzle with olive oil, season and bake for 30 mins until crispy and cooked through. Meanwhile, put the lentils in a medium saucepan and gently warm through with the sundried tomatoes and half their oil. Spoon the warm lentils onto four plates and top with the chicken