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Chopped green salad with herby chilli dressing

This fresh, crunchy side dish makes a great addition to any buffet, with avocados, cucumber, green peppers and a zingy dressing

  • Prep: 15 mins
    No cook
  • Serves 8
  • Easy
  • Serves 8
  • Easy
  • Calories 152
  • Carbohydrates 4
  • Saturated Fat 2
  • Sugar 3
  • Protein 3
  • Fat 13
  • Fibre 5
  • Salt 0

Nutrition per serving

  • Calories 152
  • Carbohydrates 4
  • Saturated Fat 2
  • Sugar 3
  • Protein 3
  • Fat 13
  • Fibre 5
  • Salt 0

Ingredients

  • zest and juice 2 lemons
  • 4 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 2 garlic cloves
  • 1 green chilli
  • large handful of parsley leaves
  • large handful of coriander leaves
  • 2 cos or romaine lettuces, chopped
  • 2 avocados, stoned, peeled and chopped
  • ½ cucumber, sliced
  • 2 green peppers, deseeded and sliced
  • 2 celery sticks, sliced diagonally
  • bunch spring onions, sliced diagonally

Method

  1. Using a stick blender or the small bowl of a food processor, whizz together all the dressing ingredients. Season to taste.

  2. To serve, put all the salad ingredients in a large bowl, drizzle with the dressing and toss together.

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