Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Chicory cups with prawns & mango

Juicy prawns pair beautifully with sweet mango and crunchy leaves in this simple canapé, finished with lemon juice and coriander

  • Prep: 20 mins
    No cook
  • Makes 40
  • Easy
  • Makes 40
  • Easy
  • Calories 28
  • Carbohydrates 2
  • Saturated Fat 0
  • Sugar 2
  • Protein 1
  • Fat 1
  • Fibre 0
  • Salt 0.1

Nutrition per serving

  • Calories 28
  • Carbohydrates 2
  • Saturated Fat 0
  • Sugar 2
  • Protein 1
  • Fat 1
  • Fibre 0
  • Salt 0.1

Ingredients

  • 4 chicory heads
  • 2 x 150g packs cooked and peeled king prawns
  • 2 x 300g packs freshly prepared mango pieces
  • a few sprigs of salad cress
  • 4 tbsp olive oil
  • juice 2 lemons
  • 2 tsp finely chopped coriander

Method

  1. Separate the chicory heads into leaves, then divide the king prawns, mango pieces and a few sprigs of salad cress between them.

  2. Assemble a few hours ahead and chill. Whisk together the olive oil, lemon juice and finely chopped coriander and drizzle a little over each filled chicory leaf.

Suggested recipes from this collection...