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Cajun turkey wraps with sweetcorn salsa

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

  • Prep: 10 mins
    Cook: 10 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 574
  • Carbohydrates 75
  • Saturated Fat 2
  • Sugar 9
  • Protein 42
  • Fat 14
  • Fibre 4
  • Salt 1.79

Nutrition per serving

  • Calories 574
  • Carbohydrates 75
  • Saturated Fat 2
  • Sugar 9
  • Protein 42
  • Fat 14
  • Fibre 4
  • Salt 1.79

Ingredients

  • 1 tbsp Cajun spice mix
  • 4 turkey breast steaks (about 500g/1lb 2oz in total)
  • 1 tbsp olive oil
  • 330g can sweetcorn, rinsed and drained
  • 1 red chilli, deseeded and finely chopped
  • zest and juice ½ lime
  • 8 flour tortillas
  • 150ml pot soured cream and salad leaves, to serve

Method

  1. Sprinkle the spice mix evenly over the turkey. Heat the oil in a large pan, add the turkey and fry for 4 mins on each side until cooked through. Rest for 2 mins before thinly slicing.

  2. Meanwhile, mix the sweetcorn with the chilli, lime zest and juice to make the salsa. Set aside until ready to serve.

  3. Warm the tortillas following pack instructions. To serve, assemble each wrap by spreading with a little soured cream, if liked, then pile on some sliced turkey and add a spoonful of salsa. Roll up and serve with crisp salad leaves.

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