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Buttered sprouts with pancetta

Contains pork – recipe is for non-Muslims only
A great way to jazz up Brussels sprouts for an extra special occasion

  • Cook: 25 mins
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 148
  • Carbohydrates 6
  • Saturated Fat 4
  • Sugar 4
  • Protein 9
  • Fat 10
  • Fibre 5
  • Salt 1.27

Nutrition per serving

  • Calories 148
  • Carbohydrates 6
  • Saturated Fat 4
  • Sugar 4
  • Protein 9
  • Fat 10
  • Fibre 5
  • Salt 1.27

Ingredients

  • 100g cubed pancetta
  • 750g Brussels sprouts, trimmed
  • 400ml chicken stock
  • 25g butter

Tip

Prepare ahead
Make ahead and reheat in the microwave in a covered dish for 3-4 mins on High.

Method

  1. Fry the pancetta in a large non-stick frying pan for 4-5 mins until crispy and golden, then add the Brussels sprouts and cook for a further min. Pour in the chicken stock and simmer for 15-20 mins until the sprouts are tender and the stock has reduced. Melt in the butter, season well and serve.

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