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Almond butter

If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack

  • Prep: 15 mins
    Cook: 10 mins
  • Makes a 300g jar
  • Easy
  • Makes a 300g jar
  • Easy
  • Calories 93
  • Carbohydrates 1
  • Saturated Fat 1
  • Sugar 1
  • Protein 3
  • Fat 8
  • Fibre 1
  • Salt 0

Nutrition per serving

  • Calories 93
  • Carbohydrates 1
  • Saturated Fat 1
  • Sugar 1
  • Protein 3
  • Fat 8
  • Fibre 1
  • Salt 0

Ingredients

  • 300g skin-on almonds
  • good drizzle honey
  • malt loaf or wholegrain bread, to serve (optional)

Method

  1. Heat oven to 190C/170C fan/gas 5. Spread the almonds on a baking tray and roast for 10 mins. Remove and allow to cool.

  2. Put into a food processor and whizz for 12 mins, stopping every so often to scrape the sides down, and finish with a drizzle of honey. Serve spread over malt loaf or wholegrain bread. Will keep in the fridge for up to 3 weeks.

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