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10-minute couscous salad

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

  • Prep: 10 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 327
  • Carbohydrates 33
  • Saturated Fat 5
  • Sugar 7
  • Protein 13
  • Fat 17
  • Fibre 2
  • Salt 0.88

Nutrition per serving

  • Calories 327
  • Carbohydrates 33
  • Saturated Fat 5
  • Sugar 7
  • Protein 13
  • Fat 17
  • Fibre 2
  • Salt 0.88

Ingredients

  • 100g couscous
  • 200ml hot low salt vegetable stock (from a cube is fine)
  • 2 spring onions
  • 1 red pepper
  • ½ cucumber
  • 50g feta cheese, cubed
  • 2 tbsp pesto
  • 2 tbsp toasted pine nuts

Method

  1. Tip couscous into a large bowl, pour over stock. Cover, then leave for 10 mins, until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper and dice the cucumber. Add these to the couscous, fork through pesto, crumble in feta, then sprinkle over pine nuts to serve.

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