Roast green pepper & red kidney bean chilli

Make this easy veggie chilli to serve with baked sweet potato and cooling yogurt for a big lunch or light dinner

Khichdi

Enjoy this classic Indian dhal. Known for its Ayurvedic properties, our version is easy to prepare and full of flavour

Easy green gazpacho

Try this green version of gazpacho, brimming with green veg for a fresh as well as satisfying lunch or supper. Enjoy chilled with crusty bread

Spaghetti with tomatoes & walnuts

Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that’s part of our Healthy Diet Plan

Spicy red lentil chilli with guacamole & rice

Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

Spiced chicken egg wraps

Eggs form the base of these healthy wraps and they’re filled with spiced chicken, black beans, tomatoes, coriander and red onion for a filling, tasty lunch

Black bean soup with chunky raita

Rustle up this spice-rich soup and hearty raita for a tasty and speedy lunch. It’s also healthy, delivering four of your 5-a-day

Chicken & chorizo jambalaya

A healthy Cajun-inspired rice pot recipe that’s bursting with spicy Spanish sausage, sweet peppers and tomatoes

Vegan paella

Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

Hearty vegetable stew with dumplings

Tuck into a bowl of satisfying vegetable stew with dumplings. Ideal on cold wintery nights, serve with mash for hearty comfort food for the whole family